Physical Fitness and Good Health
Physical Fitness and Good Health
Release date : 1969-07-31
Production country :
United States of America
United States of America
Production company :
Walt Disney Productions
Walt Disney Productions
Status : Released
Durasi : 11 Min.
Popularity : 0.1233
6
Total Vote : 1
Exercise, rest and proper diet are essential for physical fitness. Diagrams show the structure and function of muscles and the importance of exercise to tone muscles, nerves and organs. With rest, muscles are cleansed of wastes and refueled. Food, our only energy source, provides fuel for the body mechanism. If the physical side of the Health Triangle is weak, the other two sides can be adversely affected.
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